Why conflict may be damaging your health (and what to do about it) with Steve Beck

Updated: Sep 16, 2019




Our guest today is Steve Beck. Steve is a peacemaker. He’s served in organizational leadership for over 20 years, experiencing both the barriers and the breakthroughs of interpersonal, workplace and community conflict. His passion is for helping individuals, families, businesses, and organizations resolve conflicts and build relational skills.


He’s here to talk to us about...

  • what “peacemaking” means (it might not be what you think),

  • the toll that conflict can take on our emotional and physical health,

  • and 3 practical strategies for resolving conflict in or personal lives.

About What's Your Arena?

What's Your Arena? is a podcast where we believe that the best possible investment you can make in your personal and professional success is to practice self-care. The host, Ashley Vogler, is a fitness nutrition, and stress management coach and owner of Arena Health. She's helped hundreds of men and women who are on the brink of or in the midst of burnout to take better care of their minds and bodies so they can have more energy and passion to give to what they love. Be sure to listen, subscribe, and leave a review! Join the Facebook conversation of like-minded men & women investing in their own health to be the best possible versions of themselves: The What's Your Arena Podcast Community


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