What the Enneagram says about your stress levels (and what to do about it) with Liz Orr

Updated: Sep 16, 2019



Our guest last week was Liz Orr. Liz is an Enneagram expert, and she gave us a basic rundown of what the Enneagram is and why it’s a valuable tool for leaders.

This week, Liz is back to go even deeper to talk about your Enneagram type affects how you react to stress.

This episode has so many good nuggets in it, you’ll want to grab our free Enneagram eBook that breaks it all down so you can simply listen and soak up how you’re going to say goodbye to stress.

Download the FREE eBook here!

About What's Your Arena?

What's Your Arena? is a podcast where we believe that the best possible investment you can make in your personal and professional success is to practice self-care. The host, Ashley Vogler, is a fitness nutrition, and stress management coach and owner of Arena Health. She's helped hundreds of men and women who are on the brink of or in the midst of burnout to take better care of their minds and bodies so they can have more energy and passion to give to what they love. Be sure to listen, subscribe, and leave a review! Join the Facebook conversation of like-minded men & women investing in their own health to be the best possible versions of themselves: The What's Your Arena Podcast Community