Updated: Sep 16, 2019
Is it possible to set boundaries that actually IMPROVE your relationships rather than hurt them?
Can you set boundaries that show that you value yourself and your time and help others to do the same?
This week’s podcast guest Taryn Jerez, business coach & owner of One Crafty Miss, LLC, not only believes it’s possible, she’s here to tell us how to do it!
About What's Your Arena?
What's Your Arena? is a podcast where we believe that the best possible investment you can make in your personal and professional success is to practice self-care. The host, Ashley Vogler, is a fitness nutrition, and stress management coach and owner of Arena Health. She's helped hundreds of men and women who are on the brink of or in the midst of burnout to take better care of their minds and bodies so they can have more energy and passion to give to what they love. Be sure to listen, subscribe, and leave a review! Join the Facebook conversation of like-minded men & women investing in their own health to be the best possible versions of themselves: The What's Your Arena Podcast Community