Updated: Nov 8, 2019
Do you have a healthy "social media diet"?
Do you think about the quality & quantity of your scrolling and how it effects your health?
Probably not, but fortunately our guest today has!
Marybeth Wells does it all. She's a recipe developer, blogger, flight paramedics, entrepreneur, and so much more!
She markets her business almost exclusively through social media, but she has some of the healthiest social media habits of anyone I know.
In today's episode, Marybeth will share extremely practical tips for how you can set better boundaries around social media and how you can scroll with purpose!